Coaching with Ben

Service Description

Why Choose Coach Ben With over 16 years in the industry, Coach Ben has coached athletes to HYROX World Championships and multiple HYROX podium finishes — building the engines, strength, and race strategy that get results on the biggest stages. His training doesn't stop at HYROX: full race analysis breaks down your splits, station times and weaknesses so every session is built around exactly what your race needs. That same depth applies across the board — from sport-specific athletes chasing performance gains, to disability and adaptive clients needing programs built around their ability, to everyday members wanting strength, fat loss, or better health. Whatever the goal, you get a coach who's trained it before. Why Book with Coach Ben? Personalized Training — programs built around your goals, body and lifestyle Race-Ready Expertise — HYROX analysis, pacing strategy and weakness-targeted programming from a coach who's produced podium and world-stage athletes Inclusive Coaching — experienced across sport athletes, disability and adaptive clients, and general population Holistic Approach — strength, cardio, mobility, nutrition and mental wellness Ongoing Accountability — support that keeps you consistent and progressing Flexible Formats — 1:1, small group, or virtual coaching What I Offer Customized Training Programs HYROX Race Analysis & Strategy Strength & Conditioning Cardiovascular Conditioning Mobility & Flexibility Nutrition Guidance Recovery Strategies Virtual Coaching Get Started Today! Train with a coach who's helped athletes reach the world stage — book your session with Coach Ben. 30 min – $70 45 min – $100 60 min – $130