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Smash Fitness & Recovery

THE COASTS FAVOURITE 24/7 FUNCTIONAL FITNESS GYM

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Muscle
Gain

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Performance & WOD

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Fat
Loss

Massage

Recovery
Services

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I originally came to Smash for the Pilates… now I do every WOD, Strength, and Shred class – and I absolutely love it. The community here is unlike anything I’ve experienced before – supportive, uplifting, and genuinely welcoming. The fitness challenges have completely reshaped my body and mindset, pushing me beyond limits I didn’t even know I had. This year, I completed my first ever fitness competitions – HYROX and Deadly Dozen (which we actually came second in 🤯) – something I never in a million years thought I could do. The recovery tools (ice bath, sauna, boots and stretch class) have been a game changer for my everyday life – I feel stronger, faster, and more balanced than ever. And the coaches? The best I’ve ever trained with. Their support, energy, and knowledge are next level. Smash isn’t just a gym – it’s a life changer

CONTACT US

Address

3/2 Apollo Close

West Gosford

NSW, 2250

Staffed Hours

Mon - Fri

5:00 am – 10:30 am

4:30 pm – 7:30 pm

Saturday

​Sunday

7:00 am – 9 am

UNSTAFFED

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